Experts explain key points for preventing heat-related illnesses (heat stroke) in work environments such as factories. Methods for cooling the body are also introduced.
This document explains the mechanisms behind heat-related illnesses (heat stroke), the relationship between rising body temperature and performance decline, and methods for heat prevention. It also introduces the environmental index WBGT (Wet Bulb Globe Temperature), which comprehensively evaluates the four factors of a hot environment: temperature, humidity, radiant heat, and airflow, as well as the impact of daily exercise habits and air conditioning on sweating function. The document confirms the importance of environmental management and health management concepts for managers in workplaces such as factories, as well as the significance of education. 【Contents】 1. The necessity of heat prevention in hot environments 2. Basics of heat prevention - becoming more heat-resistant and measures in daily life 3. Basics of heat prevention - hydration and salt intake, foods that prevent summer fatigue 4. Effectiveness of body cooling - how to use various cooling products 5. Heat prevention measures during infectious disease outbreaks 6. Management methods for heat prevention in the workplace *The document can be viewed immediately from the "PDF Download."
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【Table of Contents (Excerpt)】 ■Effects on the Body in Hot Environments ■Mechanisms of Heat Disorders (Heat Stroke) ■Body Responses in Hot Environments ■What It Means to Acclimatize to Heat ■Nutritional Intake to Prevent Summer Fatigue ■Types of Body Cooling and Their Significance ■Infection Prevention Measures and Risks of Heat Disorders ■Environmental Management as a Heat Mitigation Strategy *For more details, please refer to the materials.
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