【Video Material】What should I do if I feel "regret"?
"What does 'regret' in the workplace mean?" I will answer that!
In the workplace, have you ever struggled with feelings like "I'm always being swayed by various emotions," "I tend to be influenced by the emotions of those around me," or "I feel vaguely unsettled and don't know how to express it"? Instead of ignoring or suppressing emotions, organizing and understanding them can be a catalyst for growth. In this video, we will re-examine emotions and aim to get closer to a better version of ourselves. In this video, we will particularly look at "regret." Regret is the emotion we feel when we lament what we did or did not do in hindsight. At the same time, it is also the feeling of mourning what we could not attain. Examples in the workplace include thoughts like, "Why did I say that back then?" or "I should have checked more thoroughly..." A key point about the emotion of regret is that while we cannot change past facts, we can change our interpretation (meaning) of the past. Let's take a closer look at "regret."
- Company：松井製作所
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