Just keep a record of your activities! It's the perfect tool for simply understanding your sleep situation!
I started a blog about how to use it: https://note.com/kisseicomtec_bi/ (Biological signal, motion analysis, sleep analysis products) The sleep/wake rhythm research program "SleepSign-Act" is the optimal tool for easily understanding your sleep situation. By simply wearing an activity tracker on your waist throughout the day (both day and night), you can check "your sleep situation." The activity tracker is a high-function pedometer equipped with an accelerometer that measures not only steps and exercise volume but also "activity level" according to body movements. "SleepSign-Act" is software that distinguishes sleep/wake states based on this activity level using a unique algorithm.
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【Features】 ○ Simple measurement with inexpensive equipment ○ Long-term measurement capability ○ Understanding of daytime activities ○ Calculation of sleep variables and activity cycles ● For more details, please contact us.
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Leveraging the technology developed through systems for pharmaceutical companies with strict checks, we now provide systems for a diverse range of industries, regardless of the sector. Our job is to create systems that support essential business activities such as "sales," "inventory management," and "accounting," reflecting our customers' requests to the fullest through communication and high technical skills.
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